Services
What We Offer
Dive in the World of Health & Fitness
Nutrition
- Initial Assessment
- Personalized Nutrition Plan
- Nutritional Analysis
- Meal Planning
- Portion Control Guidance
- Nutrition Education
- Skin and Hair Care Guidance
- Behavioural Coaching
- Progress Monitoring
- Nutrition Counseling
- Supplement Recommendations
Yoga
- Personalized Yoga Plan
- Session Planning
- Alignment Guidance
- Breath Awareness
- Meditation and Mindfulness
- Progress Tracking
- Yoga Coaching
- Lifestyle Integration
Cupping Therapy
- Treatment Plan
- Cupping Application
- Technique Variation
- Monitoring and Adjustment
- Client Education
- Follow-up Support
- Safety and Hygiene